How much caffeine in tea vs coffee

Ever wondered how your morning cup of coffee stacks up against your favorite black tea? You’re not alone. Many people rely on these beverages for a caffeine boost, but the differences in caffeine content might surprise you.

Imagine starting your day with a steaming cup of coffee, feeling energized and ready to tackle your to-do list.

Caffeine in coffee

Now think about that comforting mug of black tea you enjoy in the afternoon. Both drinks have their own charm, but understanding their caffeine levels can help you make better choices for your energy needs.

This article breaks down the caffeine content in coffee and black tea, giving you the insights you need to fuel your day just right.

Whether you’re a coffee lover or a tea enthusiast, you’ll find the information helpful in choosing your perfect pick-me-up.

Key Takeaways

• Caffeine Content Comparison: Brewed coffee generally contains significantly more caffeine (95-200 mg) than black tea (40-70 mg) per 8-ounce serving.
• Factors Affecting Caffeine Levels: Coffee and tea caffeine levels vary based on brewing methods, type of beans
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