Indian food calorie calculator app

An Indian Food Calories Calculator helps measure the nutritional content of traditional dishes from the Indian subcontinent.

Think about preparing a traditional Indian meal.

A typical thali might include basmati rice (200 calories), dal fry (150 calories), mixed vegetable curry (120 calories), and two pieces of whole wheat roti (170 calories).

The calorie calculator helps you understand that this complete meal totals 640 calories, enabling better portion control and meal planning.

Indian Food Calories Calculation Formula

The formula for calculating calories in Indian cuisine follows this equation:

The kidney beans provide 15 grams of protein (60 calories), 40 grams of carbohydrates (160 calories), and the cooking oil and cream add 8 grams of fat (72 calories), totaling 292 calories per serving.

Indian Food Calories Chart